Broccoli Crunch Recipe

They say there are no original ideas and sometimes even when I think I've come up with something new, I find a quick search on the internet proves otherwise. While I try to invent my own creative combinations, sometimes I do find my inspiration online, in cookbooks or in restaurants. Recently I was in Las Vegas where I had a couple of very inspiring meals at Carson Kitchen.

The restaurant serves rich small plates including impossibly crunchy chicken skins and meatballs in a luscious creamy foie gras sherry sauce. One of the dishes I knew I would want to try and recreate at home was their “broccoli crunch.” It turns out there are lots of versions of this dish online, although their version was certainly unique. The menu description included sunflower and pumpkin seeds as well as green goddess dressing. The salad also has dried cranberries and a handful of halved grape tomatoes. I decided to substitute tangerines in place of the tomatoes, which aren’t really in season this time of year. I like the way this dish straddles the line between salad and green vegetable. I plan on serving it at Thanksgiving.

Green goddess dressing is something I had never made before. The original recipe comes from the Palace Hotel here in San Francisco. It was named in tribute to an actor who was starring in a play called The Green Goddess. The original recipe blended green onion with mayonnaise, tarragon, parsley, vinegar and anchovies. I adapted my recipe from some updated ones I found that included sour cream and use chives instead of green onion. The creamy herbal dressing really complements the fresh crunchy broccoli, the rich crisp seeds and sweet notes from the cranberries. The tangerines provide that pop of bright acidity as well as sweetness.

Broccoli Crunch 

Serves 4- 5, easily doubled or tripled for a crowd

Salad

1 pound broccoli cut into bite-sized florets

1/3 cup dried cranberries

1/4 cup raw sunflower seeds

1/4 cup toasted pumpkin seeds

2 tangerines or mandarins, peeled and seeded 

Dressing

2 anchovies

1 1/2 teaspoons minced tarragon

2 Tablespoons minced chives

2 Tablespoons minced parsley

2 teaspoons apple cider vinegar

1/3 cup mayonnaise 

1/4 cup sour cream

1/4 teaspoon kosher salt 

Freshly ground pepper

Heat a large pot of water and when it boils add the broccoli and blanch for one minute, then drain and place in a bowl of ice water to chill. Drain and dry thoroughly. Combine the broccoli with the cranberries, sunflower seeds and pumpkin seeds. Break the tangerine into segments and cut each segment in half crosswise. Add tangerine pieces to the broccoli. 

In a bowl mash the anchovies. Add the herbs, vinegar, mayonnaise, sour cream, salt and a few grinds of pepper. Stir until well combined and taste. 

Combine the salad and dressing until thoroughly combined. Chill until ready to serve.

Enjoy!  

Bok Choy Salad Recipe

Recently I learned that bok choy is the number one vegetable in China. It seems to be the number one vegetable in my CSA box lately. It's a very healthy vegetable with a ton of vitamin A, vitamin C and vitamin K plus and is even a good source of calcium and iron, but I have to admit, after serving it steamed or sautéed again and again, I was looking for a new way to prepare it.

As luck would have it, at a Chinese New Year's dinner I stumbled upon a terrific dish at Fang restaurant. It was served raw, as a salad with a soy and sesame vinaigrette alongside some chunks of short rib. Bok choy is very mild flavored but it has great texture. The leaves are tender and somewhat herbal without being bitter, and the stems are very juicy and crisp. I had never considered using bok choy in salad but after trying that dish, I couldn't stop thinking about it.

Looking around online I found plenty of Asian inspired recipes for bok choy salad, and a few takes on coleslaw and even a chopped salad. My idea was to make a more Italian style salad using extra virgin olive oil, lemon juice and Parmigiano Reggiano. The result is a salad at once familiar and yet fresh. It's a great choice for a potluck or dinner party, because it is very sturdy and won't easily wilt. You could mix in other greens, add cherry tomatoes or even fresh fava beans when in season.

Bok Choy Salad
1 serving (multiply for as many servings as you like)

Ingredients

1 cup sliced bok choy
1/2 teaspoon fresh lemon juice
1 teaspoon extra virgin olive oil
Salt
Parmigiano reggiano, preferably young less than 18 months
Croutons
Freshly ground pepper

Instructions

Toss the bok choy in a bowl with the lemon juice and olive oil and a tiny pinch of salt. Shave long strips of Parmigiano using a vegetable peeler and add those and about five or so croutons to the bok choy. Season with pepper before serving.

Enjoy!


More inspiring bok choy salad recipes:

Bok Choy and Avocado Salad

Thai Steak and Bok Choy Salad

Bok Choy Salad with Corn & Edamame

Turkey Bacon & Bok Choy Salad with Shaved Parmesan (chopped salad style)

Bok Choy with Sesame Soy Vinaigrette

Bok Choy Salad (with ramen noodles and almonds)

Crunchy Bok Choy Slaw (like coleslaw)

Endive Salad with Prosciutto Recipe

Growing up I ate a green salad pretty much every night with dinner. In Italy, we did the same, though it was served at the end of the meal. These days, I find it hard to convince my other half to eat salad. My solution is to make main dish salads. This one uses Belgian endive and is easy to make for one or a group. It has many delicious things added to a base of endive and fennel, namely candied walnuts, fresh mozzarella and prosciutto.

Endive and fennel just seem to have a natural affinity for one another. Both are crisp, but fennel has a chewier  texture and a sweetness, while endive is lighter and juicier and has a slightly bitter edge. You could use them to make a simple side salad but this one has lots of goodies to make it a main dish. Use a Champagne vinaigrette or a Dijon mustard vinaigrette to dress it. Or even just lemon juice and extra virgin olive oil.

One of the tricks to this salad is that one thin slice of prosciutto pulled into shreds adds loads of flavor. If you have jamon de Bellota, by all means use it. That's what I originally used in this salad. Just be sure to add it at the very last minute. Make extra candied walnuts, they are terrific for snacking.

Endive Salad with Prosciutto
One serving

1 Belgian endive, sliced
1/4 cup thinly sliced fresh fennel
1/4 cup diced fresh mozzarella
1 slice prosciutto, shredded into about 5 thin strips
2 Tablespoons walnuts, coarsely chopped
1/4 teaspoon sugar
Pinch salt
Vinaigrette

Make the candied walnuts by very gently heating the walnuts, sugar and salt in a non-stick skillet until the sugar melts and the walnuts toast. Swirl the pan so the sugar sticks to the nuts. Set aside and let cool while assembling the salad.

In a salad bowl toss the endive and fennel with a couple tablespoons of dressing. Place the salad on a plate and top with the mozzarella, walnuts and the prosciutto.

Enjoy!

Disclaimer: My thanks to California Endive Farms for providing me with a generous sample of endive to use. I also wrote about endive on Recipe.com. 

Rice Paper Salad Rolls Recipe

Rice paper salad rolls are basically salads wrapped in rice paper. You probably already have plenty of salad ingredients in your fridge, but what about Vietnamese rice paper?  It's one of those pantry ingredients I've sometimes bought and used once, and then forgot about. And that's kind of a shame because it has a lot going for it. It's cheap, keeps forever and is easy to use.

Rice paper is traditionally used to make Vietnamese "Summer rolls" but like tortillas, it's extremely versatile and shouldn't be limited to only Vietnamese cuisine. Use it as a wrapper for pretty much whatever you like and you've got a great appetizer, snack or meal. While tortillas are served warm, rice paper rolls are served at room temperature.

I believe eating outdoors is more fun than eating inside, and that eating with your fingers makes everything taste better. So that makes rice paper salad rolls perfect for picnics (or take from home lunches). I have used all kinds of different fillings and this is a combination I really like, but experiment! Try sprouts, shredded chicken, smoked salmon, enoki mushrooms--the possibilities are endless. 

Rice Paper Salad Rolls

Makes 2 rolls

Ingredients

4 sheets rice paper

1 English cucumber, peeled

1 small carrot 

1 daikon radish
Avocado 

1 piece marinated or baked tofu, (or use homemade gluten free baked tofu)

4 lettuce leaves

Peanut sauce 

Instructions

Prepare the vegetables by peeling long lengthwise strips of each the cucumber, daikon radish and carrot using a vegetable peeler. The number of slices will vary depending upon the size of the rice paper you have. Then slice each strip into long skinny slivers. Cut the tofu and avocado into thin strips. 

Fill a bowl with warm water. Dip two rice paper sheets into the water, making sure the water flows between the sheets. Let the water drip off the rice paper, and then lay it on a flat surface. You want the sheets to be just softened enough so you can roll them. 

Lay one lettuce leaf on the double layer of rice paper. Top with thin strips of vegetables and tofu, but don't overstuff. Roll up like a burrito, either tucking the ends in or leaving them open. Serve with peanut sauce

Enjoy!

Warm Winter Farro Salad

When I first got married  I used to ask my husband if he wanted salad with dinner, the answer was usually "no." After a few years I wised up and started serving him salad without asking first. But often he didn't eat much of it, despite my raving "Have some salad! It's delicious!"  Lately I've hit upon a solution. I serve salad as a main dish, or pile everything onto it so it's an integral part of the meal. Main dish salads, if only someone had told me 12 years ago! 

During the Winter or whenever it's cold outside salads, either side salads or main dish salads are not top of mind, but they should be. Just as Summer is the perfect time for cold soup, Winter is the ideal season to try a warm salad. I like to start with a cooked grain like farro or quinoa then use seasonal fruits or vegetables and add some heartier elements too, in this case feta cheese and almonds. 

I have to admit, this salad sounds a bit like a parody, it's filled with trendy ingredients and super foods, all that's missing is a little chocolate and kale! I love the sunny colors and hearty crunch to this salad, it's kind of the antithesis of a tossed green salad all floppy and wilted. It's bright and cheerful and yet very hearty. I like combination of citrus, pomegranate, almonds and feta with a touch of ginger but feel free to change up the ingredients in the salad or use a different dressing or spice if you prefer. 

Warm Winter Farro Salad
Serves 4

Ingredients

1 cup pearled farro

1 cup pomegranate seeds

1 cup diced feta, about 6 ounces

1 cup toasted sliced almonds

2 tangerines peeled and segments cut in half 

3/4 cup sliced celery about 2-3 stalks

2 Tablespoons fresh lemon juice

2 Tablespoons extra virgin olive oil

1/4 teaspoon ground ginger

Salt and freshly ground pepper

Instructions

Bring a pot of water to boil and add the farro, cook for 10- 15 minutes or until al dente (or cook according to package instructions). In a bowl combine the feta, almonds, tangerines (remove any seeds) and celery. Whisk together the lemon juice, olive oil and ginger in a bowl. 

When the farro is cooked, drain it and toss it in a bowl with the other ingredients and dressing. Season with salt and pepper to taste. 

Enjoy!

Duck and Mango Soba Salad

Duck and Mango Soba Salad is a big bowl of deliciousness--slithery noodles, succulent roast duck, juicy mango slices and vibrant green herbs. The dressing relies on just a few pantry staples. Asian pantry staples that is. I recommend you keep on hand six basic items--Chinese chili garlic sauce, soy sauce, rice wine vinegar, sesame oil, miso and coconut milk. You can expand that list as you see fit. I always have various types of soy sauce and Chinese vinegars, oyster sauce, fish sauce, hoisin sauce, Mirin, Chinese sesame paste, shelf stable packages of tofu, Asian noodles and some Thai curry pastes. A few pantry staples, a stop to pick up a duck at a Chinese deli and a swing through a produce market and you're on your way to making Duck and Mango Soba Salad!

I shop on Clement Street frequently because there are lots of produce markets with a variety of fruit and vegetables I can't find elsewhere (such as Chinese greens and fresh lychees) shops where I can find dim sum to-go and Chinese delis. I know some people like rotisserie chickens, but I prefer Chinese roast duck. Where I live in San Francisco they cost about $12 for a whole and $7 for a half duck. Roast duck is about as versatile as rotisserie chicken but so much tastier and not expensive.

This week I bought some firm green mangoes for a dollar a piece. You don't have to wait until a mango is soft to use it. In fact, some dishes are better if you use a firmer, less ripe mango. This is one of those recipes. If your mango gets very soft, scoop the flesh from the skin and pit, and freeze the pulp. It's great in smoothies, ice cream and baked goods.

Note: Test the noodles before the package instructions indicate they are done.

Duck and Mango Soba Salad 
Serves 4 as a main dish

Ingredients

6 Tablespoons rice wine vinegar
2 teaspoons brown sugar
4 teaspoons soy sauce
1 teaspoon Chinese chili garlic sauce (please tell me you have this, if not, you need it)
1 teaspoon toasted sesame oil

1 7 - 8 oz package buckwheat or cha green tea soba noodles
1 cup Chinese roast duck sliced
1 large firm mango, sliced into matchsticks
4 green onions, slivered
1/2 cup cilantro, chopped or more to taste

Instructions

Whisk the first five ingredients together until sugar is dissolved.

Cook the soba noodles al dente according to package directions. Do not overcook! Once cooked, drain, rinse, and place in a large mixing or serving bowl.

To the soba noodles add the duck, mango, green onions, and cilantro. Add dressing and toss again before serving.

Enjoy!

Avocado Tofu Salad with Ponzu Recipe

This is a zen salad. For one thing, like meditation, it requires slowing down. Normally salad is something you throw together at the last minute. Not this one. Patience, little grasshopper. You need to marinate the tofu overnight. It's also simple and straightforward. And it requires no oil. I know what you're thinking, what does THAT have to do with being zen? I'll tell you. This is an enlightened salad. The avocado is rich enough that you really don't need any additional oil.

I know there are people out there who don't like tofu, but I wonder, have they had any good tofu dishes? I like tofu with something to really give it flavor and tang. Ponzu sauce is perfect. The extra firm texture of this tofu really shouldn't bother even people with "texture issues." But if you or your guests really are adversed to tofu, you could certainly substitute diced chicken breast or chunks of seared tuna.

This salad is perfect for when your are trying to eat healthy or to enjoy on a warm day. It's very light and refreshing but at the same time hearty and filling. If you try it, let me know what you think!

Avocado Tofu Salad with PonzuMakes 4 servings

Ingredients

1 large avocado, firm, not too soft
7 ounces of extra firm tofu (1/2 of a standard package)
1 small Persian cucumber
3 Tablespoons ponzu sauce (Kikkoman's is fine or make your own)
Salad greens, preferably baby lettuce
1 green onion, minced
Toasted sesame seeds

Instructions

Slice the avocado in half, remove the pit, cut into medium size chunks and place in a mixing bowl. Drain the tofu and cut into chunks, roughly the same size as the avocado. Add to the mixing bowl along with the ponzu sauce and toss, gently. Allow to marinate for at least 4 hours, preferably overnight. Use a mandolin to slice the cucumber into thin slices, or cut with a knife. Line each plate or bowl with salad greens, top them with cucumber slices. Place the avocado mixture on top of the salad greens and top each serving with green onion and sesame seeds. Drizzle each serving with a bit of the ponzu sauce.

Enjoy!